Dancing Lotus Yoga + Arts

Uptown

Release, recover and restore with this ANCHOR gentle flow class for all levels in Uptown. The class will be streamed through DropSound headphones to tune into your breath and tune out the distractions inside The Atrium of the Mint Museum.

This is an all-levels class so grab your mat, your water, and your friends and come reset with us at.

Parking is available on the street or in the garage off of Tryon for a reduced price after 5 pm.Parking for the Mint Museum Uptown is located underneath the museum in the Levine Center of the Arts parking garage and accessible through Stonewall Street. Visitor parking is located on levels P1 and P2 (additional visitor parking is available on lower levels in Zone A).

After you park your vehicle, head for the Plaza Elevators (as opposed to the Tower Elevators). Level P will take you to the street level and The Mint Museum Gift Shop. Level 2 will take you to the entrance to the Museum.

Randolph

Wake up and start your day with a creative and gentle ANCHOR flow at The Mint Museum on Randolph. We’ll flow for 60 minutes with class streamed through DropSound noise-isolating headphones enabling you to tune into your breath and tune out the distractions. This is an all-level beginner-friendly class so grab your mat, your water, and your friends, and come start your morning with some flow!

**Note: This class moves indoors at the Mint Museum Randolph when temperatures fall below 60 degrees**

What is ANCHOR? Anchor lays the foundation for a yoga practice grounded in breath through meditative and mindful movement. You can expect an emphasis on slow & steady poses that ground you allowing relaxation, balance, and the release deeply rooted tension. You will embrace challenging poses through the steadying of your breath & mind, a conditioning that can have a powerful impact on and off the mat.